Posted by: Jonathan Caswell | March 13, 2016




Hi there! I’m Krista, an upstate New York girl boss blogging about her health and fitness and living by three words: REDEFINE THE IMPOSSIBLE.

I ran competitively through high school and played soccer through college, and have always been conscious about what goes into my body. Post-college, fitness changed for me when I wasn’t being forced to “get on the line” every morning. I knew I needed something to fuel the competitor in me, so I started training for half-marathons. Training led me to Instagramming my journey, which led to meeting some sweet girl bosses online, which led to joining them and becoming a health and fitness coach. Now i’m an advertising professional by day and coach by night.

Most recently, the game has changed a bit for me, as I tore my ACL in an collegiate alumni game at my alma mater (can you say washed up?) Now I’m working to…

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