Posted by: Ron DuBour | June 13, 2017

Depression~by rldubour


 

 

Depression

Image result for depression

 

Major depressive disorders, commonly referred

To as “depression.”

Good news is you can fix it yourself or help

With a doctors session.

 

Signs to look for are constant feeling of sadness,

Irritability or tension.

Decreased interest of pleasure in usual activities

Just to mention.

 

A change of appetite with significant weight loss

Or weight gain.

Restlessness or feeling slowed down or when your

Sleep patterns have changed.

 

Decreased ability to make decisions or concentrate.

Feelings of worthlessness, hopelessness or guilt at any rate.

Even thoughts of suicide or better off being dead.

All these thoughts can be fixed that are running though

Your head.

 

Depression has no single cause, often results from

A combination of events.

When a chemical imbalance from your brain called

Neurotransmitters are not sent.

 

Some common factors are genetics can run in families

For generations.

Trauma and stress like getting married or even planning

A vacation.

 

Depression can make physical conditions and medical

Conditions even worse.

It weakens the immune system and takes longer in

The healing course.

 

 

Anxiety, eating and schizophrenia disorders, even medication

Comes into play.

Especially substance abuse, damaging your mind

And body every day.

 

Treatment for depression, there are many things

That you can do.

Options of treatments, including therapy, exercise and

Eat well too.

 

And surround yourself with supportive family

And good friends.

Learn to feel important and watch your

Depression end.

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Responses

  1. Depression
    Culmination
    Of overblown
    Expectations
    Resulting
    In non-fruition
    Acceptance
    Of what one have
    And not running after
    Temptations
    Will deliver
    Salvation


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